Session themes of the Dutch version* of "A Matter of Balance" | |
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1. | Introduction to the programme |
2. | Exploring thoughts and concerns about falling |
3. | Exercise and fall prevention |
4. | Assertiveness and fall prevention |
5. | Managing concerns about falling |
6. | Recognising fall-ty habits |
7. | Recognising fall hazards in the home and community |
8. | Practicing no fall-ty habits |
9. | Booster session |