Change made | Reason for change | Effect of change |
---|---|---|
Self-help guides for using physical activity as an aid also included information on pharmaco-therapies. | Advisors and clients requested information on available pharmaco-therapies previously given out on separate handouts to be added to self-help guide. | The distribution of fewer leaflets to clients was welcomed. |
The pedometer goal of 10,000 steps was amended to a 10% increase in steps per week following the first wave of clinics. | Some less active clients became despondent about being able to achieve 10,000 steps per day. | Less active clients more motivated to make progressive changes, giving advisors an opportunity to give tailored guidance to individuals. |
An advisor guide and index was produced that was cross-referenced to the weekly content of the self-help guide. | Advisors wanted an easier weekly guide to follow. | Some advisors found this very useful, others did not find it necessary. |
An additional 7-day daily step count diary was developed and distributed with the SHGs. | Advisors reported that their clients wanted to be able to record their steps every day and see the pattern over a week. | Some clients used this form, whereas others did not. |
Isometric exercises were added to the SHG. | Advisors reported some client interest in this, especially for those who could not go for a walk while at work. | A few clients found this helpful, however an audio file would have been more helpful. |