Clinical Practice Guidelines in the Pathology of the Lumbar Spine in Adults |
▪ Patient education, give reassuring and positive information about the benign nature of LBP, offer written information including specific advice. |
▪ Advise avoiding bed-rest and encourage the person to be physically active and continue with normal activities as far as possible. |
▪ Consider offering a structured physical exercise program tailored to personal preferences |
▪ Physical exercise should be introduced gently at first (walking, cycling, and swimming) and progressively increased in intensity. |
▪ Recommend attendance at the "Back School" to those patients who have not resumed their daily tasks, after six weeks. |
▪ Prescribe pharmacological treatment according to the established guidelines |